In my approach to help people feel good, to regenerate and to connect to the universe, I have mounted different tools that I share for free under the terms of the Creative Commons Attribution 4.0 International license.
I use these tools during my sound therapy sessions, in sound healing during a sound bath or in an individual session.
I also use them in my everyday life to help me feel good, especially during my daily energy chanting practice.
I propose to you two albums that I use in sound therapy. Each has 7 tracks, one per crystal bowl.
The Solo du Cristal contains one track per crystal singing bowl, each corresponding to one of the seven main chakras. We listen to a track for specific needs proven in sound therapy, sound therapy. Whether it is to meditate, relax or create a peaceful, spiritual and harmonious atmosphere, crystal singing bowls soothe the mind and harmonize the body-intellect-spirit balance.
L'Artéfact Cristallin contains a binaural sound track per crystal singing bowl, each corresponding to one of the seven main chakras. It must be listened to with headphones. A binaural sound or beat for each track is applied, varying from 1 to 8 hertz. Binaural sound promotes concentration, meditation, sleep and relaxation.
I propose to you a chakra chart. These elements are discussed for each chakra:
I use list of positive affirmations to be used for each chakra. Depending on your needs, you can select a few affirmations to repeat during your meditation or chanting sessions, for example.
© Copyright 2023, Charles Ostiguy. All right reserved.
© Copyright 2021, Charles Ostiguy. All right reserved.